Dance Informa Magazine United Kingdom
All posts tagged "injury prevention"
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105Dancer HealthFrom Injury to Insight
A painstakingly trained dancer’s body is their articulate instrument, their vehicle for expression, and method for financial earning. So, when something goes...
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495Dance Teacher ResourcesRethinking how we move with The Franklin Method: Interview with Sarah Daultry
Can changing the way we think about how our body works really help us and our students improve? This is precisely the...
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1.1KDance Teacher ResourcesBeneath the movement: The importance of the dance floor
Dancers can spend hours in the dance studio; it is their place of work and should provide a safe environment that is...
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1.5KDancer HealthStrong foundation, strong dancers: Importance of strength training for dancers
In the world of dance, our bodies are our instruments. They must be resilient, responsive and ready to serve artistry, athleticism and...
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1.2KDance AdviceDance Professionals Get Boost: Groundbreaking Initiative Fights Burnout with Vital Support
80-90% of dance professionals experience an injury every year. Half report moderate to severe anxiety and depression symptoms but, faced with increasingly...
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2.4KDance AdviceInternational Ballet Intensives: Global training ground for the next generation
International Ballet Intensives (IBI) is fast becoming a go-to training ground for the next generation of dancers. Founded by Monique Aaliyah, IBI...
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727EventsThe Ballet House Returns to Royal Opera House for September Masterclass
After a successful launch last year, featuring a series of masterclasses and intensives, The Ballet House is thrilled to return to the...
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2.7KDancer HealthRecovery: The missing step in every dancer’s routine
In the dance world, we often equate progress with pushing harder. But from a physiological standpoint, recovery is where adaptation happens. Sleep...
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3.2KDancer HealthIntro to the foot: A marvel of motion
Let’s start from the ground up… The human foot is a complex structure, vital for movement and balance. With 26 bones and...
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2.7KDancer Health4 power foods to boost your potential
Summer is in the past, but don’t let that get you down – a new school year has begun! This means a...
